Tai Chi Qigong is my midweek saviour- with Kelly’s expert knowledge, guidance and instruction the moves are easy to follow with the reward of feeling rebalanced and energized for the remainder of the week. Simply fabulous.

I am 67 years old and I began Tai Chi Qigong practice with Kelly whilst awaiting back surgery. I was quite immobile and couldn’t comfortably stand for very long. I loved being able to join in online. Kelly is a great teacher who explains the moves and connections to nature in a wonderfully calm and soothing way. It became my “me” time to relax my body and my mind. On days my back pain was too bad I was able to continue my practice sitting in a chair. I still felt enormous benefit whilst completing the moves whilst seated. It is wonderfully beneficial to calm down, connect with nature through movement and mindfulness. It helped with both my mobility and pain levels. I am now recovering from surgery and one of my goals is to restart my Thai Chi Qigong journey with Kelly. Age and mobility are not barriers. The benefits and sense of relaxation and wellbeing are in reach of everyone.

I have been doing classes in Tai Chi Qigong with Kelly for almost a year now. Kelly is an amazing teacher, she is so passionate and knowledgeable and so inspiring. The classes have helped me to stay more grounded and calm.

Kelly’s tai chi classes are a great way of increasing your flexibility through gentle movements and reducing stress. In a busy world tai chi helps me to slow down, pause and relax. Kelly makes the sessions both informative and fun and is great at explaining the ‘why’ behind the moves with clear step by step teaching.